Climbing Shoe Guide

Guide on how to pick the right vegan climbing shoes...

Are they vegan?

Check The Disclaimer

Confirmed Vegan

What do we mean by confirmed vegan? We have been in touch with the manufacturer, and they have told us that the shoe, as well as it’s glues, and dyes, do not contain any products derived from an animal. On top of that there is a publicly available declaration that the shoe is vegan.

Probably Vegan

We have been told that they are vegan but I has not seen any publicly available data to confirm that the shoe is vegan though they are almost certainly leather free.

Not Vegan

We are almost certain that the product contains animal derived products, in the glue, dyes, or even in the form of leather. Sometime there can be leather on the inside. Though some companies have still not returned our contact so we will put there products under not vegan until we have more information.

Selecting the right Profile?

Neutral Profile

Shoes are ideal for beginners as they are more forgiving on weak toes and feet, but they're also suitable for multi-pitch routes, big wall climbing, slab climbing and crack climbing.

You'll get the most comfort, so the longer you can wear it without pain. There's also technical advantages to a neutral shape, it is able to slot into foot jams while crack climbing, and the most surface area for smearing.

Moderate Profile

Performance comes from the middle ground. A moderate camber or even just a small downturn in the toe will provide a balance of vertical and overhanging performance, comfort and power.

You'll not be able to pull on the feet on the most steepest of climbs as the most aggressive profiled shoes, and not quite as good at smearing, or comfort as the neutral profiled shoe.

Aggressive Profile

On overhanging, and steep territory the foot is put into a hooking position, allows the foot to pull on holds into the wall or roof with much less effort and energy than a flat-profiled shoe would.

What you gain in performance in the the steep terrain, you'll lose on the slabs and vertical. Not an all round shoe for sure, but peek perform on a overhang yes!

Selecting the right Asymmetry?

Low Asymmetry

The low asymmetry shoe is going to offer the best comfort, smearing and for foot jamming cracks.

Moderate Asymmetry

The Moderate asymmetry shoe is going to offer a bit more precision in putting power down into small holds, losing some smearing abilities, and comfort.

High Asymmetry

The high asymmetry shoe is going to give the most precision in putting power though your bit toe, making micro edges feel bigger.

Very unlikely to ever be needed indoors, these shoes will be the least comfortable of the all, and hard to smear in.

Selecting the right Midsole?

Soft Midsole

ideal for short boulder routes and technical climbing as their supple design allows the shoe to bend and flex to stay hooked onto steep holds as well as perform a technical toe-hooking maneuver. A softer midsole excels at smearing, so perfect for the gym and the parkour style of climbing

With minimum foot support, this can be quite fatiguing if you're on the vertical wall, on long routes, or will be edging on the smallest of foot holds this isn't the midsole for you.

Medium-Stiffness Midsole

The all-round middle road for some edging support, and also the flexibility to smear, and crack climb as it allows you to twist and lock the shoe within the crack.

With it being the middle of the road it will not excel at edging, or smearing. Just giving the ability to do both to a good level.

Stiff Midsole

ideal for both longer climbs and edging where they minimize foot and calf fatigue and increase stability. The extra foot support reduces the amount of energy required by you to stand and balance on the smallest edge.

Multi-pitch climbers (considering it's not on slab) will benefit from a harder midsole, as well as anyone purely climbing vertical routes where a considerable amount of weight is loaded onto the feet.

The main disadvantage to the stiff midsole is smearing and getting lots of rubber on the wall will be hard. There's not many boulders that would benefit from a stiff midsole for example.

Selecting the right Rubber?

Soft Rubber

If you’re looking to stick, then look no further. The softer the rubber the more you'll stick, better for smearing you're way up indoor volumes and more for the competition parkour style boulder problems.

Though a lot of these rubbers are designed for the indoors they also work well outside where smearing is what you need.

If you weight over 75kg don't bother with these softer rubbers as they will wear out too fast, it's also not the best for most outside climbing on small edges.

List of the soft rubbers.

ManufacturerModel

Unparallel

VD

La Sportiva

FriXion® BLACK

La Sportiva

FriXion Eco

Five Ten

Stealth Hf

Five Ten

Stealth Mi6

Scarpa

S-72

Semi-Stiff Rubber

If you weight over 75kg this will be your soft rubber so see above. Otherwise this is the all round rubber designed to be good at edging, and smearing but a master of none. Probably your best option for smooth sandstone outdoors, giving good grip, and durability.

List of the average rubbers.

ManufacturerModel

EB

Optimax

So iLL

dark matter

EB

Daytona

EB

Optima

Evolv

TRAX SAS

Unparallel

RS

La Sportiva

FriXion RS

Vibram

XS Grip

Vibram

XS Grip 2

Five Ten

Stealth C4

EB

Spider

Boreal

Zenith

Ocun

CAT 1.5

Wild Climb

Wild Performance

Wild Climb

AltAderenza

Red Chili

RX2

Red Chili

RX1

Acopa

RS I

Acopa

RS II

Tenaya

Generic

Stiff Rubber

If you weigh under 55kg (120lb) these rubbers could feel like wooden clogs, and you may want to consider a semi-stiff rubber as your stiff rubber. Otherwise these rubbers are the work horses of climbing shoes. The rubber will last the longest, offer the most support, for all day multi pitching, and edge on the smallest of foot holds.

These rubbers do trade off some of there abilities to smear, and to feel to rock under your feet. Though the manufacturer can make the rubber thinner to make up for this.

List of the stiff rubbers.

ManufacturerModel

Unparallel

RA

Mad Rock

Science Friction 3.0

Vibram

XS Edge

Evolv

TRAX XE

Unparallel

RH

Wild Climb

Wild durability

Five Ten

Stealth XX

Boreal

FS Quattro

Ocun

CAT 1.1

Black Diamond

BD - Durable

Scarpa

Vision